Free Weight Tracker

If you haven't listened to the Shape Up Now show make sure you go to the link attached and listen to the show.  Comment here and I will send you Free Weight Tracker software.  Has a weekly log for your progress, charts and graphs.  All you have to do is follow me here and comment that you would like the Tracker and I will send it to you. Please include your email address!!
Let's get fit together!    

http://www.blogtalkradio.com/fight-for-truth/2011/01/06/shape-up-now